Vibrational Platform is performed with instructions from a technical staff that indicates exercises adapted to the person and treatment.

Individualized advice and table of exercises adapted for each case depending on the results to be obtained, physical condition, age, ...

 

How it works and how it is used:

 

The vibrating platform produces vibrations causing instability in our body, which in response, contracts all the muscles in an attempt to stabilize.

 

Muscles that are tense or contracted absorb vibrations, strengthen and tone. A minimum of 2 times a week and a maximum of 3 times a week is recommended. Ideal treatment to perform routinely throughout the year, great results and improves physical shape and maintains the perfect silhouette at all times.

 

Indicated for:

 

• Athletes.

• Increase muscle tone.

• Increase blood circulation and lymphatic flow.

• Accelerate fat loss.

• Reduce cellulite.

• Weight loss and maintenance processes.

• Postpartum recovery, after the gestational state and breastfeeding.

• Urinary incontinence